Highly Sensitive Person Therapy.
Support for
emotional intensity, anxiety and overwhelm
Highly sensitive people process emotions, information and relationships deeply.
Many experience anxiety, mental overload and emotional fatigue.
I am Simona D’Isanto, a therapist specialized in working with highly sensitive people. I work online and in Paris.
What is high sensitivity
The term high sensitivity, introduced for the first time from the psychologist E. Aron,
is used to describe a natural trait, known as being a Highly Sensitive Person (HSP).
In this case, it reflects a deeper way of processing emotions, information and relationships.
The goal is not to change this sensitivity, but to learn how to live with it in a more stable and regulated way.
It is also often important to support the nervous system and process past experiences, as highly sensitive people tend to be more deeply affected by what they go through.
On the other hand, some people experience strong emotional reactions in specific situations that are not related to being a Highly Sensitive Person.
This type of emotional reactivity is often linked to unresolved experiences or past emotional wounds.
In this case, the work focuses on calming the nervous system and helping the person process and integrate what is still active in their experience.
You can also explore how high sensitivity can become a strength in daily life.
Read the article on high sensitivity strengths
High sensitivity and anxiety
Many highly sensitive people experience anxiety related to:
constant anticipation
information overload
relational pressure
difficulty disconnecting
The nervous system often remains in a state of alert.
Therapeutic work helps regulate this activation.
Read my article on anxiety and high sensitivity
High sensitivity at work
In professional environments, high sensitivity can lead to:
faster exhaustion
feeling different from others
difficulty with certain relational dynamics
At the same time, it can become a strength when understood and structured.
Read my article on work and high sensitivity
How I work
Sessions last 50 minutes. They are available online or in Paris.
My approach is person-centered, with a focus on the nervous system, emotions and personal history.
I use different approaches depending on the person’s needs:
Person-Centered Therapy (ACP)
EFT (Emotional Freedom Techniques)
NLP (Neuro-Linguistique Program )
IEMT (Integrated Eye Movement Therapy)
IET (EFT, PNL et hypnose ericksonienne)
sophrology
coaching
The work is confidential, structured and respectful.
Intensive program for highly sensitive professionals
Some highly sensitive people work in demanding environments or hold positions of responsibility, whether in corporate settings or as entrepreneurs.
They often have to manage:
high mental pressure
important decisions
complex relationships
a strong level of self-demand
In these contexts, sensitivity can become difficult to regulate without a structured form of support.
I offer a premium one-to-one intensive program, Versione 2.1, designed for those who want to work in depth within a more consistent and supportive framework.
This program helps you to:
stabilize your nervous system
reduce mental and emotional overload
gain more clarity in your decisions
reconnect with a more solid internal foundation
Who this is for
This work is for adults who:
feel emotionally overwhelmed
experience persistent anxiety
struggle with boundaries
tend to overthink
feel out of place
Why work with a therapist who understands high sensitivity
Working with someone who understands high sensitivity helps to:
normalize certain reactions
reduce anxiety
regulate emotional overload
build more internal stability
À Paris, il existe différents types d’accompagnement, mais tous ne prennent pas en compte cette double dimension.
About Simona D’Isanto
therapist specialized in high sensitivity.
I am trained in Person-Centered Psychotherapy (PAC)
For the past 10 years, I have worked with highly sensitive adults, often professionals with high internal pressure.
My work focuses on stabilizing the nervous system, clarifying thoughts and creating a more balanced relationship with emotions.
Testimonial from who worked with me
"... I felt understood and supported from the very first sessions.
This allowed me to open up with trust.
She helped me discover the real strength of my sensitivity and put words on what I feel.
Today, I experience my sensitivity as something valuable..."
See more reviews on Google, Facebook and generally on internet
Resources for Highly Sensitive Person ( HSP)
If you want to start on your own, I created a guided journal for highly sensitive people.
It helps you:
understand your emotions
structure your thoughts
reduce mental overload
create daily regulation
Let's start working together
If you feel that your sensitivity is becoming overwhelming, you can start with a first session.
FQA
Not necessarily. High sensitivity as a trait does not require therapy.
Some people live well with their sensitivity and develop their own ways to regulate themselves.
Support becomes useful when emotional intensity starts to feel overwhelming, when anxiety develops, or when past experiences continue to affect the present.
The goal is not to change sensitivity, but to create more stability in how it is lived.
There is no single approach.
Some approaches focus more on understanding, others on the body, emotions or personal history.
As highlighted by Elaine N. Aron, humanistic approaches such as Person-Centered Therapy are particularly well suited, as they respect depth, pace and subjective experience.
In my work, this approach is the foundation.
Other tools such as EFT, NLP, IEMT, IET or sophrology can be integrated depending on the person and the moment.
They are not applied in a fixed or standardized way.
Yes. Sessions are available online.
Some people work with me from Paris, others from different countries.
What matters is the quality of the work and the consistency over time. ( and of course also a good connection!)
Sessions are available in English, French and Italian.
It depends on the person, the situation and the goals.
Some people come for a few sessions during a specific period.
Others choose a deeper process, especially when emotional patterns have been present for a long time.
There is no fixed duration. The work adapts to each person.
Yes, when it is understood and stabilized.
Sensitivity can support depth of thinking, emotional awareness, creativity and relational understanding.
But this often requires a first phase of regulation and integration.
© 2026 Versione21 . ALL RIGHTS RESERVED.
Simona D'Isanto SIRET : 839 889 995 00016
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