Highly Sensitive Person Blog, Overthinking, Emotional Balance
If you are a highly sensitive person, you may feel overwhelmed, mentally overloaded or stuck in overthinking.
This blog is a space where you can better understand your sensitivity and learn how to manage emotional overload, anxiety and perfectionism in a more stable way.
Here you will find guidance based on my work as a therapist, sophrologist and coach, supporting highly sensitive people with emotional balance, self confidence and trauma recovery.
If you have a question or would like support on a specific topic, you can write to me at
or here
Author
Simona D'Isanto
Psy, Sophrologist, Coach
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Simona D'Isanto SIRET : 839 889 995 00016
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